Vintage Handmade & Repurposed Treasures

Description

Guide Booklet & Starter Supplies

Mandala means circle in Sanskrit. Circular patterns are made with petals, spices, botanicals, candles and shapes during spiritual and mindful activities.

Making a mandala can slow and calm the body; focus the mind on the present; connect with nature; aid meditation, contemplation and prayer.

This kit includes:

• 16 page Guide Booklet – Introduces you to the practice of making nature mandalas and how you use them in mindful meditation, contemplation and/or prayer.
• Starter natural resources – shells, cut gem stone slices, log slices, organic rose petals, branch lengths.  You can make a small mandala with these.  The Guide Booklet will guide you on your first nature walk to collect other natural elements.

Making Nature Mandalas helps with:

• re-connecting with nature
• focusing on the present
• mindfulness
• gratitude
• relaxation 
• prayer and spiritual practice
• contemplation and focus
• quietness  

Age suitability: 

• Adults
• Teens (with guidance)
• Children (with adult assistance)